How to Have A Hot Girl Summer Glow Up: 57 Game-Changing Beauty Habits to Look & Feel Your Best
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Are you ready to become the most radiant, confident version of yourself just in time for summer? If you’re dreaming of clear, glowing skin, healthy hair, and that effortless hot girl summer energy, you’re in the right place!
This isn’t just another basic “drink more water” list—today, I’m spilling 57 game-changing beauty secrets that will transform your look from head to toe. From underrated skincare tricks to self-care habits that boost confidence, these glow-up tips will have you looking and feeling like that girl by the time summer rolls around.
So, grab a drink, get comfy, and let’s dive into the ultimate summer glow-up guide—because your future self will thank you for starting these habits now!
PART 1: UNCOMMON & UNDERRATED BEAUTY HABITS
- Reverse Wash Your Hair – If your hair gets greasy fast, try using conditioner first, then shampoo. It prevents buildup and keeps your hair fresher for longer!
- Ice Rolling for Sculpted Skin – An ice roller helps depuff your face, tighten your skin, and even reduce breakouts. Keep one in your freezer and use it every morning.
- Castor Oil for Thick Lashes & Brows – Apply castor oil to your lashes and brows every night for fuller, healthier hair growth.
- Double Cleansing – Even Without Makeup! – Sunscreen, pollution, and oils clog your pores. Double cleansing with an oil-based cleanser + water-based cleanser keeps your skin clear.
- Lip Scrub & Overnight Hydration – Exfoliate your lips with honey and sugar twice a week, then apply a thick layer of lip balm overnight for baby-soft lips.
- DIY Hair Perfume – Mix your favorite perfume with a bit of hair serum and apply it to your strands for long-lasting freshness.
- Blush Under Foundation – For that natural, “lit from within” glow, apply cream blush before your foundation for a seamless flush of color.
- Change Your Pillowcases Twice a Week – Dirt and oils build up fast, leading to breakouts. Opt for silk pillowcases to protect your skin and hair.
- Upgrade Your Showers with Eucalyptus – Hang fresh eucalyptus in your shower—the steam activates it, creating a spa-like, detoxifying experience.
- Cold Showers for Hair Health – Rinse your hair with cold water at the end of your shower to seal the cuticle and enhance shine.
- Nail Oil for Stronger, Healthier Nails – Applying cuticle oil daily prevents breakage and helps your nails grow faster.
- Rice Water for Hair Growth – Rinse your hair with fermented rice water once a week for stronger, shinier hair.
- Lymphatic Drainage Massage – Gently massage your face with an oil or gua sha tool to reduce puffiness and define your jawline.
- SPF on Hands & Neck – Your hands and neck show aging first! Always apply sunscreen to these areas to keep them youthful.
- Sleep with a Humidifier – A humidifier keeps your skin plump, dewy, and hydrated overnight. Perfect for the colder months!
- Exfoliate Your Scalp – Use a scalp scrub or brush once a week to remove buildup and promote healthy hair growth.
- Matcha Face Mask for Glow – Mix matcha powder, honey, and yogurt for a DIY brightening face mask that fights dullness.
- Microfiber Towels for Less Frizz – Swap your regular towel for a microfiber or cotton T-shirt to dry your hair without causing breakage.
- Hyaluronic Acid on Damp Skin – Apply hyaluronic acid right after washing your face while your skin is still damp for better absorption.
- Vaseline for Natural Highlighter – Dab a little Vaseline on your cheekbones for a dewy, glass-skin glow.
PART 2: MUST-DO BEAUTY HABITS FOR A FULL GLOW-UP
- Hydrate Like Crazy – Yes, drink lots of water and eat more water rich foods like cucumber, watermelon and oranges
- Eat More Collagen-Boosting Foods – Add berries, bone broth, and leafy greens to your diet for youthful skin.
- Sleep 7-9 Hours Every Night – Beauty sleep is real! Your skin repairs itself overnight, so make sleep a priority.
- Clean Makeup Brushes Weekly – Dirty brushes = clogged pores and breakouts. Wash them with gentle soap once a week.
- Dry Brushing for Silky Skin – Before showering, dry brush your body to exfoliate and boost circulation.
- Sweat It Out – Exercise flushes toxins and gives you that post-workout glow. Find a fun way to stay active!
- Coconut Oil for Body Glow – Apply coconut oil right after showering for ultra-soft skin.
- Exfoliate 2-3x a Week – Use a gentle scrub or chemical exfoliant to keep your skin smooth and glowy.
- Use a Silk Sleep Mask – It helps block light and prevents wrinkles around your eyes.
- Deep Condition Your Hair Weekly – Pamper your hair with a hydrating mask or oil treatment once a week.
- Smile More & Fix Your Posture – Confidence is the best beauty secret!
- Take Omega-3 Supplements – They help with glowing skin, strong nails, and healthy hair.
- Prioritize Gut Health – A happy gut = clear skin! Eat probiotic-rich foods like yogurt, kombucha and kimchi.
- Ditch Makeup Wipes – Use micellar water or a cleansing balm instead to prevent skin irritation.
- Always Remove Makeup Before Bed – No excuses! Your skin needs to breathe overnight.
- Spray Perfume on Pulse Points – Apply fragrance to wrists, behind ears, and collarbones for a long-lasting scent.
- Wear Sunscreen Every Day – Even when it’s cloudy! SPF is the #1 anti-aging product.
- Stretch & Stay Active – Keeping your body flexible improves circulation and posture.
- Treat Yourself Like a Queen – Self-care, confidence, and happiness are the ultimate glow-up secrets.
PART 3: MORE ESSENTIAL BEAUTY HABITS FOR YOUR GLOW-UP
- Add Chlorophyll to Your Water – Chlorophyll drops can help detox your skin from the inside out, reduce bloating, and improve hydration.
- Always Sleep on Your Back – Sleeping on your side or stomach can cause wrinkles over time. Try using a silk pillowcase and training yourself to sleep on your back for smoother skin.
- Apply Eye Cream with Your Ring Finger – Your ring finger applies the least pressure, preventing fine lines and sagging around the delicate eye area.
- Switch to a Low-Ponytail or Claw Clip – Tight hairstyles can cause hair breakage over time. Go for looser styles like a claw clip or silk scrunchie to protect your strands.
- Invest in a Good Red Lipstick – A bold red lip instantly elevates your look and makes you feel confident and powerful. Find a shade that complements your skin tone!
- Apply a Lip Mask Overnight – Use a thick lip balm or an actual lip sleeping mask for extra hydration and plump lips.
- Use a Hydrating Face Mist Throughout the Day – A few spritzes of a hydrating mist with rose water or glycerin can refresh your skin and set your makeup.
- Drink Green Tea for Clear Skin – Green tea is loaded with antioxidants that help fight acne, reduce redness, and keep your skin glowing from within.
- Groom Your Eyebrows for a Polished Look – Keeping your brows well-shaped and brushed up with a brow gel instantly makes your face look more defined.
- Apply Sunscreen on Your Lips – Yes, your lips can get sun damage too! Use a lip balm with SPF to keep them soft and protected.
- Exfoliate Your Feet for Silky Soft Heels – Scrub your feet with a pumice stone or foot scrub in the shower and apply lotion before bed for baby-soft feet.
- Add a Vitamin C Serum to Your Routine – Vitamin C brightens your skin, fades dark spots, and protects against sun damage. Apply it every morning before sunscreen.
- Take Biotin for Stronger Hair and Nails – Biotin supplements support hair growth, reduce breakage, and help strengthen nails.
- Wear Blue Light-Blocking Glasses – If you’re on your phone or laptop a lot, blue light can contribute to skin aging and eye strain. Blue light glasses protect your skin and eyes!
- Keep a Rollerball Perfume in Your Bag – A mini rollerball or solid perfume is perfect for touch-ups throughout the day so you always smell amazing.
- Use a Tinted Moisturizer Instead of Foundation – For a fresh, effortless glow, swap heavy foundation for a tinted moisturizer with SPF.
- Try a DIY Coffee Scrub for Smooth Skin – Mix coffee grounds with coconut oil and sugar for an all-natural body scrub that helps with cellulite and exfoliation.
- Confidence is the Ultimate Glow-Up Secret! – No skincare routine or beauty tip can replace self-love, good energy, and confidence. The way you carry yourself makes you beautiful—so own it, babe!
And there you have it—57 beauty habits to help you glow up just in time for summer!
Start adding these game-changing beauty habits to your routine now, and by the time summer arrives, you’ll feel more confident, radiant, and unstoppable. Whether it’s upgrading your skincare, perfecting your haircare routine, or embracing new self-care rituals, small changes can lead to a major transformation.
Which beauty habit are you most excited to try? Let me know in the comments—I’d love to hear your glow-up goals!
